Sciatica Exercise: Pigeon Pose
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YouTubeTheSciaticaChannel
Sciatica Exercise: Pigeon Pose
http://www.thesciaticapainresource.com Video #11 of the Sciatica Pain Exercise series. The Pigeon pose is an advanced yoga exercise designed to loosen the back, piriformus muscle and buttock muscle group. This exercise will lead to a more flexible muscle group and the results will lead to a reduction in sciatica pain as a general rule. http ...
117.5K viewsJan 6, 2013
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