The Power of Self-Compassion: A Conversation with Rick Hanson and Dr. Kristin Neff | The Dynamic Neural Retraining System (DNRS)
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Annie Hopper | Dynamic Neural Retraining System
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Why self-compassion is the missing piece in neural retraining Judgment activates your limbic system. Compassion helps your brain feel safe enough to change. This one shift can open the door to real healing. #neuralretraining #nervoussystemhealing #selfhealing #rewireyourbrain | Lori Clemmons | Facebook
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