Addison Gehrt on Instagram: "Weight loss routine 🤍 👇🏼 First - i upped my water intake to 4-6 bottles of water daily so I was staying hydrated. Second - walked 30 minutes a day, 3-5 times a week! Its important to listen to your body & not overdo it! 🙌🏼 (this is truly all I did) Third - (& my personal fave) used Natural weight loss supplements. Not only are they plant based, but they’re gluten free, easy on your body, burn fat, boost your metabolism, help heal your gut clear skin + improve fo