🎯 ATB Handstand Alignment Part 6: Complete Handstand Checklist | Hand to Kick Up Sequence. Run through the full pre-handstand checklist with Pip & Eugene - from foundation to lift-off 🚀 In this tutorial master: ✅ Proper hand placement technique ✅ Shoulder and wrist alignment checks ✅ Chihuahua pose (shortened downward dog) ✅ Transition from prep to kick up ✅ Complete handstand entry sequence This is where EVERYTHING comes together! Learn the exact step-by-step checklist before every handstand

Diplo Shares His Go-To Workout Routine While On The Road | Train Like | Men's Health