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30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
YouTubeCHRISTINA DORNER
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
Join me for a 30-minute fast basic step aerobics workout that will torch major calories!! We will be stepping at 135 BPM and faster with easy-to-follow choreography that is HIGH Intensity. It’s fun, high-energy, and it’s SATURDAY STEP. Although the choreography is basic, the speed makes this an intense cardio burn that you will come back to ...
37.5K views2 months ago
Shorts
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
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Step & Flow
Step Aerobics Workout
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