Shrimp and shellfish can spike your cholesterol—opt for wild-caught fish instead. From my discussion on the last video 'Concerned About Cholesterol - Avoid These Foods!' - Link In Bio 🔗 #hearthealth #cholesteroltips #healthyeating #healthyliving #drjoe | Dr. Joe Esposito
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Abalone or Kapinan in Bisaya is a high protein, cholesterol free shellfish and low fat. According to studies, abalone serves as antioxidant, anti-inflammatory and has anti-cancer properties 😍💕 Libre ra jud ni nga makuha sa among hunasan 💕 Natures Gift💕 Almigh Creator’s Gift to us💕 #Abalone #Hunasan #maestrangmanginhasay #buhayprobinsya #reelsvideo | Jezabel Rodaje Butal
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