10 Best Dumbbell Trapezius Exercises for Sculpted Traps
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10 Best Dumbbell Trapezius Exercises for Sculpted Traps
Best Dumbbell Trapezius Exercises: 1. Incline IYT Raises 2. Reverse Fly 3. Bent-Over Row 4. Facepull 5. One-arm Row 6. Seal Row 7. Shrug 8. Upright Row
Aug 29, 2022
Trapezius Workout
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423K views · 3.4K reactions | Releasing the upper fibers of the trapezius muscle helps reduce neck tension. These muscles, along with the levator scapulae, tend to shorten, compressing the discs between the vertebrae. By relaxing them, pressure decreases and neck mobility improves. . . . . . #fblifestyle #fbviralreels #fbviral #neckpain #cervicalpain #painrelief #stretching #explore #reels | Juned Parkour | Facebook
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