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Ever feel your bicep tendon pop or click? Here’s why: decreased nerve function can weaken the stabilizing muscles, causing laxity in the transverse humeral ligament. When that ligament loosens, the bicep tendon slips out of the bicipital groove, leading to pain and instability. This is the real reason your bicep tendon “jumps.” 📍 Specific Chiropractic – NYC Gonstead Specialist Book an appointment: www.GonsteadNYC.com #chiropractic #shoulderpain #biceptendon #shoulderinstability #gonstead #nycch
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Relentless Workout, Relentless Effort💪 Kelly Stone, 3xCrossFit®️ Games Athlete, putting in the work on our Relentless Rope Trainer™️ in preparation for one of her hardest CrossFit challenges; Bicep Endurance for rope climbs. Follow Kelly's Workout: 3 rounds: 6 weighted pull-ups :30 relentless rope (level 2) #torquefitness #torquetank #dontquitever | Torque Fitness
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