It happens every new year. Party time is over, and it is time to brace yourself for the predictable onslaught of health advice. Most of it will involve doing more of something that you already know is ...

Planning to drive for the holidays? Many Texans are expected to do so. According to AAA, approximately 9.4 million Texans will travel at least 50 miles from home during the year-end holiday travel ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

This week was, as President Donald Trump himself put it, bad for Republicans. We faced down election losses in Virginia, where voters embraced someone who drooled over the idea of murdering his ...

“It turns out the Left commits relatively little political violence when you don’t count the political violence the Left commits.” That message, delivered by conservative commentator Michael Knowles ...

Sometimes adversity can bring either the good or bad out of an individual. In college football, dealing with adversity is inevitable. The key for teams and programs dealing with unwarranted adversity ...

This is the first in a two-part series exploring why rest can feel threatening for driven women with relational trauma histories—and what your nervous system is actually trying to protect you from.

After serving 40 years in the Minnesota Legislature, DFL state Sen. Ann Rest announced Tuesday that she will retire when her current term ends in 2026. Rest arrived at the State Capitol in 1984 when ...

Che is bringing his new album, Rest in Bass, on the road. The Atlanta rapper’s Rest in Bass Tour begins in Houston, on September 3, and wraps up in the Georgia capital a month later. Along the way, ...