This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic Pilates abdominal work, then adds yoga pose variations to engage the obliques ...
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Ab Wheel Tutorial for Beginners | Core Progression
The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...
Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...
The Kestrel web server flaw allows request smuggling attacks, but the actual risk depends on the application code and deployment. Microsoft has patched a critical vulnerability in ASP.NET Core that ...
Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Cory Benfield discusses the evolution of ...
The web-dev ASP.NET Core framework and Xamarin.Forms' successor .NET MAUI received the lion's share of dev attention in the seventh preview of .NET 9 as Microsoft preps for a November launch at .NET ...
In this step-by-step tutorial, you build a chat room with authentication and private messaging by using these technologies: - [Azure Functions](https://azure ...
A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...
.NET 8 and all its components are now one month from general availability as Microsoft shipped the second and final release candidates for the framework and the associated NET MAUI, ASP.NET Core and ...
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