Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

I have used it in the house to help me carry things upstairs, and the climbing feature makes it safe and easy." — m Robinson Check out a TikTok of the foot masks in action. My colleague Emma Lord ...

GRAND RAPIDS, Mich. (WOOD) — Thousands of runners are gearing up for the 22nd annual Grand Rapids Marathon on Sunday. Race Director Don Kern said he’s excited for the race — despite having to make ...

Learn how to blend colors using the fine tip of alcohol-based markers. This tutorial focuses on smooth shading, color layering, and adding depth to character art. Bruce Willis’ wife shares ...

Blade Runner’s third live-action entry will be a streaming miniseries on Amazon Prime Video, and Deadline reports that it is now slated for release in 2026. “The update was provided by Laura Lancaster ...

A runner passes a water stop along 17th street during a past half marathon. The mile after mile marker 12 starts with a left turn from 17th Street to St. Marys Avenue, then quickly makes a right turn ...

The mile that begins after the fourth mile marker provides runners and walkers with a fairly flat, long stretch that follows Dupont Road. Participants will travel down a short slope for the exit ...

What’s the difference between men’s and women’s sneakers? According to 11-time Olympic track and field medalist Allyson Felix, quite a lot. After decades of running in sneakers designed by big-name ...

The 48th Statesman Cap10K race kicked off on Sunday with a record-breaking number of runners. See if you can spot yourself in our photos. Ricardo B. Brazziell, a devoted husband, father of three, and ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Litia, 31, claimed during the live portion of the Monday, March 24, episode that she and Grant, ...

SAN FRANCISCO (KGO) -- For thousands of Bay Area runners, this year's San Francisco Marathon has been a massive disappointment. On Tuesday, participants received an email stating that a mistake had ...