Chaga mushrooms are a birch-tree fungus from cold climates that people have used for centuries, and they’re now commonly consumed as tea or supplements. Animal and test-tube studies suggest chaga ...
Several vitamins and supplements can provide additional support for stress, in addition to exercising regularly, getting enough sleep, and eating a nutritious diet Here are the best vitamins and ...
1 Human Performance Laboratory, Appalachian State University, North Carolina Research Campus, Kannapolis, North Carolina, USA 2 Department of Biology, Appalachian State University, Boone, North ...
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