ABC News’ Stephanie Ramos spoke with Dr. Jonathan Avery, to discuss the best tips for – and benefits from – upholding a “Dry January” New Year’s resolution. US a 'third-world' country: Ex-Minnesota ...

Every year, when January arrives, the trend in gym memberships not only rises, but the food world also gets its annual transformation through the "New Year, New You" inbox promises. Amongst the eating ...

'Tis the season for feasting, sugary treats, and indulgence at the end of the year, which often leads to dysfunctional digestion. The digestive system is delicate and requires care after being ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again. New Year's celebrations often come with late nights, ...

The New Year arrives with so many resolutions – eating healthy, regular exercising, sleeping on time, and managing stress. What if you spent the last few days in December gently rejuvenating your body ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout the day—can lead to a wide range of health problems, from sleep ...

As the holidays close in and screens light up with sales, social posts, and endless alerts, families are looking for more than just a digital detox. A new Pew survey shows one-third of U.S. parents ...

Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief from normal ailments like mild insomnia, tiredness, stuffy nose, or even ...

GLP-1 is the naturally produced hormone whose function is being mimicked by drugs like semaglutide and tirzepatide, the active ingredients in popular and highly effective weight-loss drugs like Wegovy ...