Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Eating fewer meals can reduce weight gain and suppress hunger effectively. Digesting larger meals may burn more calories compared to smaller, frequent meals. Breakfast is important and should include ...

Preapare now to be among the first to get a refund by filing your tax return on the first day of tax season. Here's when the ...

Even with Apple’s locked-down design, iPhones in 2026 are not magically immune to malicious apps, scam pop-ups, or configuration tricks that hijack your browser. When those problems hit, you do not ...

If you’re like me, it seems unclear why the president ordered the illegal and unconstitutional bombing of Venezuela, the kidnapping of its head of state, and the theft of its oil. As soon as we were ...

Taxes for 2025 are due for most of us by April 15, 2026, which falls on a Wednesday. If you don't expect to file by then, you can request a six-month extension. If you filed electronically and chose ...

Even though only half of the remaining Circa Survivor field were able to take a favorite on Christmas, nine of the 10 made it through to the main slate as four entries lined up to back Max Brosmer ...

Rep. Eric Swalwell (D-Calif.) said Sunday that his party should “telegraph” impeaching and defunding Trump administration officials over files linked to convicted sex offender Jeffrey Epstein, if ...

– By most accounts, 2025 was a terrible year. If you are one of the few who had a good year, congratulations, and I envy you. Personally, I can’t wait for 2025 to exit the building. But as always, ...