The PA DEP has issued a Code Orange Air Quality Alert for York County and surrounding areas, warning of unhealthy particulate matter.

Stéphane Demouy is throwing his weight behind Voyagym, his new travel workout concept, with his devoted clientele in tow.

On Saturday at 8:36 a.m. the National Weather Service reported an air quality alert in effect until Sunday at midnight for ...

Valentine’s Day highlights how military couples manage distance, communication limits, and constant separation as part of readiness, not romance alone.

The Milano Ice Skating Arena was packed with skating fans who braved the crowded 40-minute metro ride from central Milan to ...

Xcode can now connect to external AI coding agents, making it possible to prototype working apps with minimal programming experience.

Team USA's Ilia Malinin has already won gold and made history at the Olympics, but he's planning something greater for Friday.

Steve Eddleston is the latest caretaker of the 12 Metre Weatherly, and in his care the old girl is like new. The post The ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...