Last month, during a brief holiday stopover in New York City, I ran into a man who immediately recognized me for something I did on a date years ago (never a good sign). “Oh my God,” he said in a ...

VALLEY CITY, N.D. — The North Dakota High School Activities Association realignment committee recently approved the addition of Class B girls wrestling for the 2026-27 season. Girls wrestling ...

Dos Pueblos girls water polo split their first two games of the SoCal Championships Tournament on Friday in Los Angeles. The Chargers began their weekend with a 13-1 rout of Murrieta Valley before ...

Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch improves flexibility, reduces stiffness, and enhances overall mobility. Yoga ...

The 2026 roster reflects that success. Seventeen gymnasts returned from last year’s NCAA squad, including individual national qualifiers Delaney Adrian, Gabrielle Dildy, and Rachael Riley. The Scarlet ...

STERLING, Ill. — The Hononegah girls basketball team split a pair of games Saturday as they opened up the Sterling Invitational. In the opener, the Indians fell to host Sterling 61-55. Ainsley Hughes ...

Heading into the 2025-26 girls gymnastics season, the Wilmington/Bedford co-op team has been one of the state’s best programs since its inception six years ago. The team will look to tri-captains ...

CHEYENNE – Cheyenne Central's girls basketball team split its final two games of Tuff Samuelson Invitational Saturday in Evanston. The Indians dropped the first game of the day to Timberline 60-32, ...

Free State's Miley Ellis shoots for the legs of a wrestler in the 5th Annual Leavenworth Challenger on Saturday, Dec. 6, 2025, in Leavenworth. For the first time since girls wrestling became a KSHSAA ...

The 2025 NJSIAA Group Championships delivered us some of the fastest times we’ve ever seen at Holmdel Park. From Leah Starkey’s remarkable 17:31 PR in the Group 2 state meet to Union Catholic breaking ...

St. John Vianney’s Giovannina Beltra scorched her two vaults and dominated on the bars to win two of the four individual events at Saturday’s NJSIAA Girls Gymnastic Championships at Brick Memorial on ...