You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Centers for civic education at Iowa's universities have spent the past months developing programming and courses for students ...

Abstract: In the context of Network-on-Chip (NoC) based Chip Multiprocessor (CMP) design, core mapping for application specific systems is a challenging problem. In such designs, various decisions ...

Abstract: This innovative practice full paper presents new learning content, developed natively for the web, that teaches core programming concepts using interactive activities, such as animations, ...

This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic Pilates abdominal work, then adds yoga pose variations to engage the obliques ...