Learning how to draw ear and nose in various angles is one of the best ways to improve portrait accuracy and confidence. In ...

Pebbles for shower floors are available in quite a few shapes, colors and textures.But what is the process of installing them ...

Make your Super Bowl watch party one to remember with these Super Bowl party games and activities that even the biggest ...

Our bodies have their own favourites, even if we don’t always realise it. Small, consistent habits like a daily walk or eating fibre-rich foods can make a big difference to organ health, energy, and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these lifestyle habits could help keep your brain “eight years younger” than ...

Parents who bombard their babies with colourful toys, books and activities in the hope of boosting brainpower are getting it wrong, a child development expert claims. Young children's brains are not ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

New research finds that certain lifestyle behaviors may help your brain age more slowly and help you find your true age. These habits are good for your physical health, too. Doctors say you can pick ...