How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

Early adopters using tools like OpenClaw and Claude Code say always-on AI is improving—but experts say they are still far ...

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Don't worry, it's possible to break this unrelenting cycle for more restful sleep.

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Older people still need seven or eight hours of sleep a night—similar to younger adults.

To learn more about our editorial approach, explore The Direct Message methodology. You went to bed at a reasonable hour. You slept through the night. Yet somehow, you woke up feeling like you ran a ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

Have you ever suddenly woken up, panicked that you've slept through your alarm and will be late for work, only to discover it's just 3 a.m.? Yeah, me too. The good news is that it's pretty common. In ...

Heineken said Wednesday it plans to cut up to 6,000 jobs globally and expects slower profit growth in 2026 as the beer industry grapples with weak demand. The reductions represent nearly 7% of the ...

As spotted by Reddit user Devile, Nintendo issued a new DMCA notice on Friday calling for the removal of 13 Switch emulators' ...

IT spending is to grow almost 11% (10.8%), hitting $6.2tn in 2026, according to the latest forecast from analyst Gartner. Gartner’s most recent IT spending forecast shows that spending on datacentre ...

Getting your Trinity Audio player ready... Metro Denver’s housing market stumbled out of the starting blocks in 2026, with home sales in January dropping to a monthly low not seen since 2008, when the ...