Maybe it’s me, but there’s a certain lethargy with which wait staff in some bars in Diani, Watamu, or Malindi regard you. Maybe they can tell you’re an outsider—Nairobian at worst, with their supposed ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. There are five different skin ...

When you have a good credit score, you can get better terms and lower interest rates on loan products and credit cards. But it's not always easy to just boost your credit score overnight. First, you ...

A good hair dryer leaves your hair smooth, shiny and voluminous without causing unnecessary damage or arm fatigue in the process. It works quickly (with minimal noise) and mimics the look of a fresh ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...