Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, and phosphorus. Chicken has slightly more protein than salmon and contains less fat. Salmon contains more omega-3 ...

If you have a low appetite or feel that your diet is lacking, you may consider adding a nutritional supplement drink, such as Glucerna or Ensure, to your diet. While both products contain a variety of ...

Greek yogurt and cottage cheese both support muscle growth and bone health with high protein. Cottage cheese has significantly more sodium than Greek yogurt, so it's not ideal for low-sodium diets.

Scallops supply protein and omega-3 fatty acids, which support heart health and brain function. Eating scallops is a source of zinc and selenium, which support immunity and protect cells from damage.

NHS to administer combined immunisation in move in line with approach in Canada, Australia and Germany Children in the UK are to be immunised against chickenpox at the same time as measles, mumps and ...

An inherent principle of publication is that others should be able to replicate and build upon the authors' published claims. A condition of publication in a Nature Portfolio journal is that authors ...

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...