Christine Lampard is reportedly in the running to host Strictly Come Dancing(Image: Instagram @christinelampard) The Strictly rumour mill has been in overdrive since the surprising departures of ...

The statistics are sobering: almost one in two Australians are expected to be diagnosed with cancer in their lifetime. But there are simple and evidence-based things we can do to reduce our risk of ...

Bitcoin trades around $87k–$88k, down roughly 0.3% over 24 hours and about 3% over the last week. The intraday band sits near $86,800–$90,200, with 24-hour turnover around $45–49 billion and a monthly ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

Healthy foods are usually whole foods that provide plenty of nutrients, stay low in saturated fat and sodium, and avoid additives like sweeteners. There are many healthy, delicious foods across fruits ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

Choosing a mental health provider can feel overwhelming. I approach treatment with the philosophy that the foundation for positive change begins with a strong therapeutic relationship and that ...

If you’re licensing your virtual SQL Servers by core, you may be missing out on a significant opportunity to reduce costs.

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