From cooking to cosmetics, argan oil has many uses. Scientists are also studying its possible health benefits. (Credit: Luisa Puccini/Dreamstime) Argan oil is best known as an additive to hair and ...

A coconut is the fruit of the coconut tree. The coconut has three layers. The outermost layer, usually smooth and green in color, is called the exocarp. The next layer is a husk with fibers called the ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Barley ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...