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Neil and Beth talk about the different hot and cold beverages that they like to drink. For more great language tips and programmes visit bbclearningenglish.com Show more Neil and Beth talk about the ...

Learning to draw has long been seen as a skill that only naturally gifted artists can have, yet the desire to create remains universal. However, because of this belief, many beginners stall at the ...

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Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...