Discover how AI is transforming nutritional science by turning complex diet and omics data into predictive tools that reshape chronic disease prevention and personalized care.

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello and welcome ...

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello and welcome ...

Doctors may recommend vitamin B12 supplements if you have certain health conditions or dietary restrictions. The dosage can vary based on factors such as age, sex, and medical history. Vitamin B12 is ...

If you or a loved one has a pet, these make incredible Valentine's Day gifts to show how much you love them. Tyler Lacoma Editor / Home Security and Smart Home Tyler has worked on, lived with and ...

Added sugar is fine in small amounts, but too much is linked to weight gain, acne, and a higher risk of type 2 diabetes and heart disease. Dietary guidelines suggest keeping added sugar under 10% of ...

Eating plant foods like berries, dark leafy greens, and avocado may boost brain health. Drinking moderate amounts of red wine may reduce the risk of developing Alzheimer's disease. Getting regular ...

Scientists have established how many times healthy people should be able to swallow in 30 seconds - and those who can't could have a deadly condition. Struggling to swallow, medically known as ...