Climbing stairs makes for great exercise, but many people who do it regularly say it can be challenging when office managers ...

New research suggests that exercise may help people with cancer stay mentally sharp and better able to handle daily tasks, ...

Key Takeaways New guidelines are targeting cholesterol as a heart health riskThe guidelines call for lifelong screening and ...

The number doctors use to demarcate hypertension keeps going down, a trend applauded by many experts, who point to studies ...

The 5-5-5-30 method involves completing 5 reps of 3 exercises, followed by a 30-second plank. Here's whether or not it could help you boost energy and focus.

The frequency of physical activity and step cadence may be the top predictors of brain health outcomes in adults aged 40 years or older, new research suggests.

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

New guidelines recommend considering cholesterol-lowering statins in the 30s, screening all adults for hidden risk factors ...

Major medical organizations updated the cholesterol playbook for the first time in years, with new risk tools, lower targets ...

Turning 100 is worth a celebration, and for Joan Eichner, the obvious spot for her centennial birthday party was at her local ...

New ACC/AHA guidelines urge earlier cholesterol screening and treatment, focusing on lifetime heart risks.