Because Simple Life covers multiple wellness dimensions, users won't need to use more than one app to monitor their wellness journey. The Power of an AI Coach Simple Life contains an AI that ...

Is intermittent fasting a simple way to lose weight? Simple, an app that’s been downloaded 18 million times in its six-year history, certainly thinks so. Simple uses a time-restricted eating (TRE) ...

For many people, the arrival of a new year sparks the motivation to get fit, leading to gym memberships being purchased, new exercise equipment being acquired, and countless hours spent browsing diet ...