Improvements in public health have allowed humankind to survive to older ages than ever before, but, for many people, these ...

A study finds that many organs may begin aging faster at two ages. Here, experts explain what this means and how to stay ...

Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease.

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...