Calorie counting apps are a blessing in this day and age. We use these apps to track our calorie intake at each meal and count our calories to reach our goals to achieve our desired body goals. These ...

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This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. Weight management is simply a game of calories in and calories out. A calorie ...

Eating out while on a diet can be difficult, as many restaurants have high-calorie foods. More restaurants have lately been offering a wider variety of low-calorie, diet-friendly options. From ...