Does this story sound familiar? You're putting in the effort, eating less than before, saying "no" to that tempting dessert ...

Many people struggle to lose weight despite eating less, while others seem to slim down effortlessly. This article explains ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Many of us tell ourselves that come ...

Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic slowdown can push the body into survival mode and make weight loss harder ...

Research finds time-restricted eating isn't all it's cracked up to be.