What are vibration plates, and do they really work?

They don't always offer the benefits influencers claim they do.
Yahoo

Scouted: Bring the Spa Home With These Lymphatic Drainage-Boosting Vibration Plates

Scouted/The Daily Beast/Urbazon/Getty/Lifepro. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission ...

Vibration plates are trending—but do they actually have any impact on fat loss, recovery, and bone density?

They even got a shout-out on SNL.
Yahoo

Scouted: Shake Up Your Wellness Routine With a Lymphatic-Drainage–Boosting Vibration Plate

Scouted/The Daily Beast/Urbazon/Getty/Lifepro. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission ...
phillyvoice.com

Vibrating plates are among the latest weight-loss fads. But do they work?

TikTok influencers are crediting vibration plates for weight loss, improved balance, muscle recovery and better circulation. One influencer said her body was "craving" the vibration plate while she ...
MD&M East

FDA Clears First Non-drug Prescription Device for Women with Osteopenia

FDA has cleared OsteoBoost, developed by Bone Health Technologies, the first vibration belt shown to reduce loss of bone strength and density in postmenopausal women with osteopenia. Because the ...

Merach vibration plate review: Full-body results in less time

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...
Healthline

What are the Benefits of Vibration Plates?

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...