The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...

Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these ...

The leading British nutritionist, while recommending we eat whole foods, says it’s impossible to avoid ultra-processed foods and they’re not all the same.

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is considered "junk food." File Photo by Stephen Shaver/UPI They're tasty, ...

UPFs have been linked to poor health, including an increased risk of obesity, heart disease, cancer and early death ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

It’s lunch time at Lincoln Crossing Elementary. And today, they’re serving up burgers. But this meal might be a little different than what you’d expect out of a school lunch. “We have our grass-fed ...

Ultra‑processed foods (UPFs) now account for almost half of the daily calorie intake in many countries, and children are ...

From emulsifiers to nitrites, here are the key terms to look out for at the supermarket to reduce your reliance on UPFs.

The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...

Ultra-processed foods are a staple of diets throughout the nation. For many, these foods are more accessible, affordable and convenient due to their long shelf lives and ready-to-eat nature. They’re ...