No one is immune to self-sabotage, even if everything appears fine from the outside. Though it’s important to realize that self-sabotage happens to everyone, it’s ultimately not about who does it and ...

To help you understand your own adventurer-seeking tendencies, I've created a short, science-inspired assessment: The ...

Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

Many stress-related psychological factors have been studied as possible risk factors for heart disease. One is the Type A behavior pattern (TABP), which refers to a set of behaviors including ...

As sad as it may be, people who behave in these specific ways drive others far, far away. Most of us try to be the kind of person others enjoy spending time with — someone thoughtful, reliable, and ...

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Everyone’s personality is different. While pop psychology has tried to categorize personality types, most people relate to more than one. This list of personality types shows the range of personality ...