Your mind can either be your greatest ally or your biggest enemy when it comes to success and happiness. Often, the thoughts you have shape the outcomes you experience, and many people unknowingly ...

The mind can be a great resource. It allows you to read these words, to organize information, to set goals. It can often be a bully, though, when we get into the thought patterns that are negative or ...

Thoughts that arise spontaneously when humans are not deliberately trying to think of something are known to play a key role in decision-making and various cognitive functions, as well as in some ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, ...

You’re shown a number of words one after another: “lettuce, tomato, green, head, vegetable, cabbage, carrot, food, leaf, salad, hamburger.” Then, you’re shown ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Can negative thinking raise your risk of dementia and other psychological disorders? Here's how to catch the negative thinking pattern ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...