The term “working out” has always felt like a misnomer to me. Mainly because it suggests it should feel like work. As a certified personal trainer whose job it is to get people excited about moving, I ...

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Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Getting your steps in can be tough when the weather is awful out or your motivation is low for the day. On those days when going outside feels tough, this little mini stepper could help maintain your ...

If I've learned one thing from reviewing trendy home gym equipment, it's that living in a small apartment doesn't mean you have to sacrifice your fitness goals. The Merach stair stepper offers a light ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...