Pink noise combined with aircraft noise interfered with both deep and REM sleep, and time awake was about 15 minutes longer, ...

Improve sleep in people with MCI: Discover the impact of sleep disorders on memory and cognition, and explore effective strategies like exercise, light therapy, and cognitive behavioral therapy to ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...

Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help stabilize mood. Sound sleep in our busy society can be an elusive dream with ...

An antimuscarinic agent used to treat urinary incontinence improves sleep quality as well as bladder symptoms in older women, new research shows. "As people age, sleep disturbances become much more ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...