If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Often, it’s easier to preserve a memory than the small ...

Shadow work is a type of psychotherapy that focuses on the parts of the psyche that people often keep hidden, such as trauma and resentment. Some people may refer to this as the “shadow self”. The ...

The following is a review of relevant literature that has been published in the recent past and represents the most rigorous and scholarly resources found by the author. These resources have been used ...