From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...

A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...

Here are six behaviors that habitual knuckle crackers tend to share. Some people internalize stress. They ruminate, spiral, ...