In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

It’s that time of year again. Pundits have published their “best of 2025” lists. Runfluencers are sharing their Strava Year in Sport. Every person you went to high school with is posting 2025 recaps ...

Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...

CONWAY, SC (WMBF) - Head out to downtown Conway next month for the Conway Stars & Strides Run. It’s the second year of the run, which will be held on Nov. 8 at 200 Laurel St. The 5K run will start at ...

Lee University will host the 2026 Cleveland 65 Roses 5K as part of the Great Strides event held to raise funds for a cure for cystic fibrosis. This year’s event will mark the 25th anniversary of the ...

NASHUA – The Nashua Lions Club will be hosting its second annual Strides Run/Walk for Diabetes on May 18. The race will begin at 9 a.m. at the Stellos entrance of Mine Falls Park, 24 Stadium Dr.

CONWAY, SC (WMBF) - A run held in downtown Conway raised money for a good cause. The Conway Stars & Strides Run raised $1,000 for the Conway Disabled American Veterans Chapter 57. Officials with the ...

Every Sunday around 8:30 a.m., hip-hop music plays while more than a dozen runners gather at Seward Park. Before their 4-mile run through the South Seattle park, the group begins with an icebreaker to ...