"It's altered my life in so many ways for the better. It's become my identity now." The post Six-time world record holder smashes 7th with super high push-ups appeared first on Talker.

Push-ups are one of the most accessible bodyweight exercises you can do. Even a few minutes every day will make you see ...

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts at the Mayo Clinic are determining once and for all how many push-ups the average man and woman should be able to do by ...

Push-ups are the most common exercise we will ever do. It is likely the first exercise you ever did as a kid. Then you played around with one-arm push-ups. Applying "variety" to push-ups seemed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Women’s Health, we love a challenge. That’s because an epic, goal-oriented training plan is key ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

I recently advised a reader with several options to help improve their push-up regimen. One of those options was to decrease their sets and increase their repetitions but keep the total volume the ...