But talk to powerlifters long enough, and you’ll discover they often develop a mystic sense about their training. Like marathon runners and Ironman triathletes, powerlifters operate at the brutal edge ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...

Confused between weightlifting and powerlifting, which one to choose for strength building? Let’s decode it together by analysing its differences and benefits. They both involve heavy barbells, but ...

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

Brent also posted about the workout on his Instagram. Unless you're deep into powerlifting, you probably don't need to be using knee wraps when squatting . According to a study in The Journal of ...

Researchers have preliminary evidence that powerlifting might provide additional brain stimulation for young brain trauma patients.Josh Goblowsky was in a serious car accident when he was a toddler ...