Doctors say you should avoid taking certain supplements if you're also taking GLP-1 weight-loss drugs, as they can be ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...

Hemp protein powder side effects are rare, but may include allergy, abdominal upset from excess fiber, and potentially high ...