If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...

Crunches aren’t the only way to strengthen your core: As this Pilates abs workout shows, you can work that all-important center of your body with a whole bunch of more functional moves. The next ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...