HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Cassidy Thompson on MSN
Partner ab workout | Fun & effective core exercises for two
Train your core with this fun partner ab workout! These exercises are designed to strengthen your abs, improve coordination, and make working out more motivating with a friend. Perfect for home or gym ...
Everyone seems to want a tighter midsection, but most people are sick of doing a basic crunch to achieve those goals. The next time your abs are screaming for a good workout, grab the person closest ...
When you need an extra nudge, tie your exercise routine to someone or something. By Danielle Friedman Two years ago, Amy Gruenhut developed a near-fatal brain infection that put her into a coma for ...
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