PORTLAND, Ore. (KOIN) – Are you getting enough nutrients? On behalf of our sponsors at Standard Process, we’re discussing the importance of whole food nutrition and ways to help fill nutritional gaps.

Recent studies have examined the effects of non-thermal processing on phenolics, flavonoids, anthocyanins, vitamins and overall antioxidant capacity across a range of food matrices. Compared with ...

Store-bought refined flours lose a portion of their natural fiber, vitamins, and minerals through processing and extended storage before use. When fresh milled isn't an option, store-bought whole ...

If you liked this story, share it with other people. Pacific salmon can play a key role in transporting nutrients from marine to freshwater and terrestrial ecosystems. In the past, Pacific salmon and ...