The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

Finding gray hairs earlier than expected can be frustrating—and even alarming—but dermatologists say genetics aren’t the only ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low vitamin D.

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

A growing body of evidence indicates that vitamin A therapy can be a supportive part of measles management — but it can’t ...

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...