Derila ERGO Pillow's butterfly design uses 3-zone memory foam to reduce neck pain and improve sleep quality, earning 4.5 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you're prioritizing quality sleep, nothing is worse than aches and pains that keep you up at night ...

Do you wake up with a stiff neck or aching shoulders? Your pillow might be the culprit. Many people underestimate the importance of a good pillow in ensuring a restful night's sleep and maintaining ...

If your whole day is filled with screens — phone, laptop, tablet, etc. — then it’ll only be a matter of time before your neck starts feeling it. Whenever you hunch over a desk or look down at your ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an inexpensive pillow. Owen Poole Senior Video Producer Owen Poole, a Certified ...

Add Yahoo as a preferred source to see more of our stories on Google. The Mkicesky Cervical Pillow from Amazon is a game-changer for neck pain — here's why. (Photos via Sarah DiMuro). If you've been ...

Trying to get some shut-eye while you’re cramped and sitting upright is an uphill battle. Cue the neck pillow. While they can look goofy, they can also be a huge help for getting some sleep in transit ...

In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

Anyone who has ever attempted to sleep on an airplane knows that it’s not always easy. While there are some strategies for sleeping better on a plane, ultimately, there are so many factors at play ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and disrupting sleep. Research links poor spinal alignment to headaches, fatigue, and ...