bpHope.com on MSN
Why ‘mindful multitasking’ is the skill you need for stress relief
It sounds impossible, but bringing awareness to daily chaos can actually reduce stress and limit symptom triggers. “Mindful ...
Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. In a world where multitasking is often extolled as a valuable skill, the ...
Real Simple on MSN
What happens to your brain when you stop multitasking for a month, according to psychologists
Give single-tasking a try.
The Nature Index 2024 Research Leaders — previously known as Annual Tables — reveal the leading institutions and countries/territories in the natural and health sciences, according to their output in ...
Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. In a world that increasingly rewards hustle and busyness, the ...
The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...
Nicholas Carr's new book The Shallows argues that multitasking and Internet-fueled distraction are reducing our ability to focus on sophisticated linear arguments. This view has clearly struck a chord ...
Opinions expressed by Entrepreneur contributors are their own. Multitasking often reduces productivity Focused work with strategic breaks can boost efficiency and meet deadlines Prioritizing clear ...
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