Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...