Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Getting older changes our bodies, our senses of self, and our minds. While we might not welcome the wrinkles and gray hair that come with each passing year, we can revel in gaining a deeper ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...